Today is Martin Luther King Day, and this great man taught us so much about the values of courage, truth, justice, compassion, dignity, humility, and service. As we transition to a new President and woman Vice President (yeah Kamala!), we have a chance to restore balance into our daily lives and into our country. Today […]
2020 was messed up. 2021 didn’t start off any better. Between politics and the COVID19 pandemic, it’s no wonder why most Americans are having trouble controlling their anger issues. Not all anger is the same. Did you know that there are healthy and unhealthy ways to manage your anger? Sometimes it’s good and right to […]
Relationships need the utmost time, effort, and affection to flourish in the long run. Your love life depends upon the communication level, loyalty, and mutual faith. You must also be willing to give in your best to sustain the bond and maintain the relationship. Good mental health is vital for a healthy relationship. In today’s […]
You might have landed on drmicheleross.com because you’re a healer. And not because you’re expecting me to bust out a rendition of Gwen Stefani’s latest single. Maybe you were called to be a nurse, yoga teacher, or other type of wellness professional. Or maybe life made the decision for you, when you got diagnosed with […]
You might be surprised by new products like Delta-8 THC popping up at your local medical marijuana dispensary or even CBD shop. While speaking about cannabis, the one thing that lingers in mind is its intrinsic psychoactive effects. However, gradual research has found that certain compounds, like CBD and THC, exhibit the therapeutic benefits of […]
The holidays are right around the corner, as hard to believe as that is. If you’re cannabis positive, you may be celebrating Christmas or another festive holiday while high. Perhaps you’re imbibing to soothe anxiety or stress. Or perhaps you get to indulge with your family (lucky!). Regardless of the reason, navigating the holidays while […]
The cannabis industry has come a long way since it was first legalized for medical use in California and THC distillates didn’t exist. Since then, more than 35 states have legalized marijuana in some form or another. Not only this but legalization has paved a new path for the cannabis industry with more and more […]
Hi! My name is Dr. Michele Ross. I’m the author of CBD Oil For Health and a neuroscientist working in the cannabis industry for over a decade. One of the most questions I’m asked is “Which CBD product should I buy when there are so many out there?” CBD oil products aren’t regulated by the […]
Natural herbs and supplements are the sources of maximum nutrition and wellness. You are likely to achieve holistic wellbeing using herbal remedies in the long run. One of the best natural herbs to add to your daily routine is the cannabis plant. It contains some natural endocannabinoids that stimulate your brain’s receptors and boost the […]
It’s no wonder natural sleep aids are popular, as most people experience sleep problems from time to time. Statistics by the American Sleep Association suggest that between 50 and 70 million U.S adults suffer from one form of sleep disorder or another. There are various kinds of sleep disorders, including insomnia (sleeplessness), sleep apnea, REM […]
