Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

  • Books
    • Vitamin Weed
    • CBD Oil For Health
    • Kratom Is Medicine
    • Train Your Brain To Get Thin
  • Courses
    • Cannabis For Pelvic Pain
    • Cannabis For Migraine
    • Cannabis For Fibromyalgia
  • Consults
    • Cannabis 101 Consultation
  • About
    • About Dr. Ross
    • Press Coverage
  • Services
    • Business Consulting
    • Speaking
  • Contact
  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Books
    • Vitamin Weed
    • CBD Oil For Health
  • Courses
  • Consults
  • About
    • About Dr. Ross
    • Press Coverage
  • Services
    • Business Consulting
    • Influencer Marketing
    • Speaking
  • Blog
    • Health
    • Nutrition
    • Cannabis
    • Beauty
    • Fitness
    • Life
  • Contact
  • Mobile Menu Widgets

    Search

Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

  • Books
    • Vitamin Weed
    • CBD Oil For Health
    • Kratom Is Medicine
    • Train Your Brain To Get Thin
  • Courses
    • Cannabis For Pelvic Pain
    • Cannabis For Migraine
    • Cannabis For Fibromyalgia
  • Consults
    • Cannabis 101 Consultation
  • About
    • About Dr. Ross
    • Press Coverage
  • Services
    • Business Consulting
    • Speaking
  • Contact
Dr. Ross > Health > 4 Ways CBD Can Help You Crush It At Work

4 Ways CBD Can Help You Crush It At Work

woman sleeping like a baby after taking cbd after work
Pin
Share
Tweet
Share
Email

The CBD industry is one of the booming sectors. According to a recent survey, the U.S CBD industry may reach $16 billion in earnings by mid-decade. The U.S farm bill approving the sale of hemp plants played a vital role in strengthening the CBD industry. CBD (cannabidiol) is a non-psychoactive chemical compound present in cannabis plants. The cannabinoid helps reduce many physical and mental health diseases. For instance, CBD may help ease chronic pain, stress, anxiety, insomnia. Many people use CBD products to heal anxiety. 

How To Use CBD

CBD is available in many forms of supplements and lifestyle products. There is a wide range of CBD supplements, varying from coffee to topicals like balms and lotions. Moreover, finding CBD-infused products online and in stores is easier than ever.  Sunday Scaries CBD is a brand that offers high-quality CBD extracted from organic hemp. You can ingest CBD in the form of oil tinctures, edibles. Many users apply CBD topicals like massage oils, balms, and lotions as well.

Can CBD boost your productivity at work?

We’ve learned that CBD possesses various healing benefits for physical and psychological wellbeing. Moreover, it can help users crush it at work too. Gaining success at work requires hard work, creativity, and focus. But one may not always be creative and focused. CBD may help in such situations.

1.   CBD boosts creativity

Coming up with many solutions for a single problem is essential in any industry or business. From creating content to discovering out-of-the-box ideas for marketing, it requires creativity. CBD may help you boost your creativity and increase blood flow to certain brain regions including the frontal lobe. This region handles creativity, problem-solving, and planning.

Increased CBF (cerebral blood flow) results in divergent thinking. It is the ability to come up with many solutions for any given problem. Hyper-priming is another benefit of increased cerebral blood flow to the frontal lobe. Hyper-priming refers to drawing connections and patterns between various distinctive concepts. That is essential for creative thinking. Thus, you can achieve more positive results at work with increased creativity.

2.   CBD improves focus

Staying focused is a crucial trait to work efficiently. Lack of focus or concentration difficulty is one of the common problems we all face. Even some of the most flourishing and intelligent minds can lack focus at times. It happens due to various medical, mental, and cognitive health circumstances. For instance, mental factors that can stop you from crushing it at work include stress, emotional trauma, and anxiety.

One way CBD helps in improving focus is by controlling brain excitation. CBD can regulate the levels of excitatory glutamate and GABA (gamma-aminobutyric acid) in the body. These two chemicals are among the most important ones that help in the healthy working of the brain. Thus, by attaining balanced excitation and inhibition levels, CBD enhances focus. Users can stay focused on a specific task with the help of CBD.

cbd recipes book by dr. michele ross

3.   CBD manages anxiety and work stress

Anxiety disorders are becoming more common lately. Studies show that nearly forty million adults in the U.S suffer from an anxiety disorder. People with anxiety know that being a part of a work atmosphere can be difficult. We’ve previously mentioned that anxiety and stress may cause concentration difficulty. Moreover, many people are anxious and concerned about not crushing it at work. For instance, they often think of how people will receive and critique their work. That further hampers their creative thinking and becomes a blockage while working.

CBD is famous for its potent anti-anxiety effects. It directly activates a type of serotonin receptors called 5HT-1A, which boosts mood and relieves tension. Users are less prone to have any anxious or depressing thoughts. Physical and mental stress also affects our performance at work. CBD reduces stress by managing cortisol (stress hormone) levels in the body.

white woman sleeping in bed

4.   CBD promotes quality sleep

Sleep deprivation or having low quality of sleep also affects concentration and creativity. No wonder you feel tired, sleepy, and lethargic during work hours when you haven’t slept. Our body restores the required balance while we are asleep. So when you miss out on sleep, the body does not have time for balance restoration and natural metabolism. You may experience severe physical and psychological problems as a result.

Lack of focus, irritability, and weakness are some common side effects of insomnia. These side effects may affect your work-life to a great extent.  Whether you have trouble sleeping or with the quality of your sleep, CBD can help you. CBD is efficient in treating insomnia by calming the mind from any anxious thoughts. It also promotes slumber sleep, improving the quality of your sleep.

Final Thoughts

CBD not only improves physical and mental wellbeing, but can help you crush it at work. Consider these factors before consuming CBD: dosage, product quality, and any pre-existing health conditions to avoid any side effects. Always buy organic and high-quality CBD products from a reliable source. It is better to start with little amounts of CBD until you find the ideal dosage. People with chronic health conditions should consult their doctor or an experienced cannabis clinician before consuming CBD.

dr. michele ross cannabis coach and mushroom expert

Pin This Post

CBD oil can boost productivity at work

Share This Post

4 Ways CBD Can Help You Crush It At Work
Pin
Share
Tweet
Share
Email

By: Jessica Smith · In: Cannabis, Health, Hemp, Mindset · Tagged: anxiety, CBD, creativity, focus, sleep, stress

Avatar photo

About Jessica Smith

Jessica is an avid writer who has written for numerous magazines on topics including the health benefits of CBD and medical cannabis.

you’ll also love

woman doing ab exercise on the floor of living room to get healthyWhat Are The Most Important Things You Can Do For Your Health?
older woman running on the beach to reduce stressHow To Naturally Reduce Stress & Feel More At Ease
woman laughing in movie theater eating popcorn not stressed outQuick Fixes To Help You Manage Stress And Lift Your Mood

Join the List

Stay up to date & receive the latest posts in your inbox.

Next Post >

3 Ways To Stop Coronavirus Fear Mongering

Primary Sidebar

Meet Dr. Ross

Meet Dr. Ross
hello!

I help women heal pain using plant medicine include cannabis, kratom, & mushrooms.

Learn More

Connect

Featured Posts

What is the Best Tea For Period Cramps?

4 Essential Considerations Before Launching Your CBD Business

young woman drinking whey protein shake to build muscle and recover faster at the gym

The Benefits of High-Impact Protein in Your Diet

join the list

Categories

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

Search

ready to get started?

I can't wait to work with you

I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

Education Services

follow @drmicheleross

Who’s going to @champstradeshows in Las Vegas? Who’s going to @champstradeshows in Las Vegas?I’ll be there on Wednesday & speaking on a panel on 7-OH. Details coming soon ✈️#champstradeshow #champstradeshows #champstradeshowlasvegas #champstradeshowlasvegas #champstradeshow #champstradeshows
I failed my annual mammogram. I was scheduled for I failed my annual mammogram. I was scheduled for a diagnostic mammogram and ultrasound to potentially look for breast cancer…and boy did this cause some scanxiety!Good news! There’s no lumps, bumps, cysts, tumors, etc. my tests are normal.So why did I flunk my first mammogram? It could have been a glitch. Or…Hormones can cause breast tissue to be slightly different from week to week or scan to scan, which is why they suggest not doing your scan the week before your period (which is when I got scanned). It can be hard for women to avoid that week though when appointments are often made months in advance.Either way, I’ll be back next year for my 3rd mammogram. I hope you’ll remember to schedule yours.#breastcancer #mammogram #annualmammogram #scanxiety #perimenopausehealth #womenover40
I’m on the Threads app! Come follow me @drmichel I’m on the Threads app! Come follow me @drmicheleross there too. It’s like Twitter but better.#fibromyalgiaawareness #painreliefoptions #healthcoaching #herbalistlife #neuroscientist
So excited to share that I was interviewed about S So excited to share that I was interviewed about S@x and Psilocyb!n Mushr00ms for Jennifer Chesak’s new book “The Psilocyb!n Handbook for Women.”Not going to give any spoilers…but our conversation might surprise you in a good way.Ladies, this book is a fun read that gives you the details on what’s really important for us…mushr00ms are more than Silicon Valley bros trying to get more work done, people looking for help with intense addictions, and rave kiddos tripping every weekend.This is a must read! Link in bi0.#witchystuff #sexystuff #womenover40 #healingtrauma #healingjourney
Happy Mother’s Day! Give your liver a break and Happy Mother’s Day! Give your liver a break and keep your breasts cancer-free by choosing healthier ways to relax and celebrate instead of alcohol.I can’t dive too deep into specifics here on Instagram, but just know there are natural, plant-based substances full of antioxidants & they can fight inflammation, rewire your brain & release trauma, and relieve pain.Or they can just put you in your happy place for that brief & rare moment you have some time to yourself away from the kiddos.Just know I am always here to hold a safe, supportive & non-judgmental container for you to explore relaxation, relief, and even JOY in every form. 🌈💚🍄P.S. Lucky moms, check out my link in bio for a special Mother’s Day offer.#mothersdaygiftideas #happymothersday❤️ #happymotherday #happymothersday2023 #sobercurious

Footer

Read Dr. Ross’s Books

  • Kratom Is Medicine
  • Vitamin Weed
  • CBD Oil For Health
  • Train Your Brain To Get Thin

Popular Topics

  • CBD
  • Kratom
  • Medical Marijuana
  • Pain
  • Psychedelics
  • Sex

Legal

  • About Dr. Michele Ross
  • Terms of Use
  • Privacy Policy
  • Affiliate Disclosure
  • Advertising
  • Contact

On the Blog

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

© 2013-2025 INFUSED PARTNERS. This website is for informational & entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment.

Accessibility Menu

    Epilepsy Safe Mode
    Dampens color and removes blinks
    This mode enables people with epilepsy to use the website safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.
    Visually Impaired Mode
    Improves website's visuals
    This mode adjusts the website for the convenience of users with visual impairments such as Degrading Eyesight, Tunnel Vision, Cataract, Glaucoma, and others.
    Cognitive Disability Mode
    Helps to focus on specific content
    This mode provides different assistive options to help users with cognitive impairments such as Dyslexia, Autism, CVA, and others, to focus on the essential elements of the website more easily.
    ADHD Friendly Mode
    Reduces distractions and improve focus
    This mode helps users with ADHD and Neurodevelopmental disorders to read, browse, and focus on the main website elements more easily while significantly reducing distractions.
    Blindness Mode
    Allows using the site with your screen-reader
    This mode configures the website to be compatible with screen-readers such as JAWS, NVDA, VoiceOver, and TalkBack. A screen-reader is software for blind users that is installed on a computer and smartphone, and websites must be compatible with it.
    Mute Sounds
    Hide Images
    Virtual Keyboard
    Reading Guide
    Stop Animations
    Reading Mask
    Highlight Hover
    Highlight Focus
    Big Black Cursor
    Big White Cursor
    Navigation Keys
    Text to Speech
    Content Scaling
    Default
    Font Sizing
    Default
    Line Height
    Default
    Letter Spacing
    Default
    Text Magnifier
    Readable Font
    Dyslexia Friendly
    Highlight Titles
    Highlight Links
    Left Aligned
    Center Aligned
    right_aligned
    Dark Contrast
    Light Contrast
    Monochrome
    High Contrast
    High Saturation
    Low Saturation
    Adjust Text Color
    Adjust Title Colors
    Adjust Background Colors

    Accessibility StatementAccessibility statement Reset Hide

    Powered By AdaBundle