There are tremendous health benefits that come from consuming coffee daily. According to the latest research, when you drink coffee every day, it reduces your risk of diabetes, improves heart health, and prevents liver cancer. For these reasons, consuming coffee can be highly beneficial to human health.
When you consider the health benefits of coffee on its own, you might want to consume it without any additives. However, combining coffee with a rich substance can open you up to a wide range of benefits. This is where CBD comes in. But first, what is CBD?
What is CBD?
The Cannabis plant (hemp) comes with abundant compounds. CBD is usually extracted from the plant in the form of oil. There are many medical benefits of the compound like reducing pain, treating varieties of illness, and improving the overall wellbeing. CBD is not the same as THC, the psychoactive part of the hemp plant that makes users high.
Over the years, CBD has gained popularity. As a result, there are many forms of CBD and distinct application of the substance. This is not surprising as business owners are trying to profit by coming up with various forms of the product.
This makes CBD present in almost everything we use today, like; body creams, shaving creams, preserves, dog treats, air fresheners, etc. Although CBD’s application in many of these substances might seem odd, CBD makes them better. You can also find CBD in the form of oil, creams, capsules, and edibles like cbdfx gummies.
CBD Coffee Health Benefits
Many people now know that CBD oil is a terrific addition to various foods and home items. CBD in coffee is one of the offshoots of this innovation. Unknown to many people, CBD coffee comes with a significant load of health benefits. These two substances are “match made” in heaven and will reward users with mouth-watering benefits:
1. It helps you stay awake and active
As useful and practical as CBD is, it comes with side effects. One of these is drowsiness and fatigue, which many users complained about. Naturally, CBD is a downer, bringing about a natural feeling of calmness and relaxation when consumed in high doses.
This is not a problem if your aim of taking CBD is to relax. However, this becomes an issue for people who have to deal with the calming effect as a side effect. Imagine how annoying this calming effect would be for people that need to operate heavy machinery, work night shifts, etc.
When you, however, mix CBD with coffee, it overrides the calming effect. This gears up your memory, speed, metabolic rate, reaction time, and attention span. Caffeine, on its own, is also a terrible idea for people with chronic stress problems as the consumption floods the bloodstream with stress hormones.
Combining both compounds helps suppress their side effects – keeping you active and alive while keeping stress at bay. If you don’t have CBD-infused coffee, you can always add CBD oil directly to your coffee. Read my review of Ladykind’s Rise Up Mind Clearing Tincture and you’ll find out why it’s my favorite CBD oil for waking up.
2. Improves Brain Health
Coffee contains caffeine, which is rich in antioxidants. This is very healthy for the brain. When you combine CBD with coffee as well, you get improved brain benefits.
According to a study, CBD plays a critical role in preserving brain cells because it increases cell regeneration. With CBD, you can improve learning and memory as it helps decrease the effect of cell death in the hippocampus. The hippocampus that might have deteriorated over time can come alive again when you combine CBD with coffee.
Inflammation is pretty common in the brain, which affects cognitive function. When you combine CBD with coffee, it curtails inflammation, helping to preserve brain function.
3. Great For Anxiety Relief
One of the top reasons people combine CBD with coffee is to curtail anxiety. By nature, coffee is anxiogenic – causing and fueling anxiety. This happens because the caffeine in coffee triggers a spike in the hormone level. When you take coffee in excess, it causes nervousness – a high state of anxiety.
This is a pretty stressful feeling, especially for people with a severe anxiety disorder. For people suffering from anxiety, experts recommend reducing caffeine. When you consider how addictive caffeine is, it might not be a feasible option. Many people over the years take coffee immediately after getting off the bed. The withdrawal effect can also make it unpalatable.
A solution for such a category of people is combining coffee with CBD. They can enjoy their morning coffee while suppressing the anxiety effect that comes with it.
4. Improves Morning Workout Routine
Going for an early morning run or jog is the norm for many people. This comes after a cup of coffee. However, combining coffee with CBD can make your workout period stress-free.
Working out stresses your body, which triggers ache and pain in the muscle. The pain could make you miserable throughout the day. With a cup of CBD infused coffee, you get to reduce the straining effect of CBD on your body parts.
CBD works to subdue inflammation in the body. It also reconfigures the path of pain signals in the body. Its effect on the endocannabinoid system alongside the body’s immune system helps prevent inflammation and reduce pain. This makes people comfortable as it reduces muscle soreness.
5. Other Health Benefits of CBD Coffee
Coffee and CBD are a perfect blend as they have many characters in common. They are rich in vitamins, minerals, and other essential substances. The antioxidant content is excellent, which comes with stupendous health benefits. You get to slow down aging, reduce inflammation and the risk of heart disease, and limit free radicals.
The antioxidant benefit protects you and keeps your body safe from disease. You also get to limit free radicals in the body that arise due to prolonged exposure to radiation.
Starting your day with CBD and coffee can rebalance your endocrine system and prepare your body for fiber-rich meals and other foods.
As evident, there are many health advantages of combining CBD with coffee. CBD comes in many forms, and to get the most from it, be sure to add CBD oil to your coffee.
For many people that do not like the flavor of coffee but like the medical worth of CBD, you can use caffeine tablets with CBD or other forms of CBD like CBD oils, capsules, and gummies.
Lisa is a full-time content marketing specialist. She has been closely following the CBD Healthcare and Medical Industry trends for quite some time. On her off days, she likes to spend her time at the nearest animal shelter, or be nose deep in a novel.