If you’re a woman, you have the unique capacity to give to others. It’s crucial to know that caring for yourself first is a non-negotiable step. Without it, the things you do for others will eventually drain you. Instead, fill your well. Focus on a few key areas of self-care so that you’ll be able […]
Our articles review the latest clinical research and treatments for women’s health so you can age gracefully and naturally manage period pain, pregnancy, parenting, and menopause. Each of our posts is evidence-based and written or reviewed by Dr. Michele Ross herself.
Our top women’s health articles:
- Herbs That Affect Birth Control Pills
- Can CBD Boost Fertility In Women?
- How To Use CBD While Pregnant
Regardless of whether you are just past 20, straddling the middle-age line or solidly in the elderly category, as a woman you need to take care of yourself. While statistics show that women have overall better physical health and greater longevity than their male counterparts, they face unique challenges that men do not, such as the difficulties […]
Infertility is relatively common. In fact, 11% of women in their reproductive age struggle with an infertility journey. However, there are many infertility options available for you and your significant other to start a family. Now, you might be thinking that you have been trying for years and nothing works, or maybe you cannot conceive […]
Hormonal birth control is associated with hormonal imbalance and endocannabinoid deficiency. While the choice of pregnancy prevention is a deeply personal one and you should use the method that works best for you, it may be time to consider a non-hormonal method. You might choose to ditch birth control pills if you want to avoid […]
Dread “Shark Week?” You’re not alone. 84% of women experience painful period cramps as part of a common medical condition called dysmenorrhea. Sipping a cup of tea can be relaxing, but did you know specific types of teas actually have health benefits? The best PMS teas can reduce period cramp symptoms like pelvic pain, inflammation, […]
In recent years, more and more women have incorporated CBD oil into their lifestyle. Many are seeking it’s health benefits including the ability to reduce inflammation, squash anxiety, and fight skin aging. While prescribed medications have many side effects, alternative medicine options like CBD have made it easier for women to deal with hormonal imbalances, […]
The use of CBD or cannabidiol continues to snowball throughout the globe. Everyone seems to be consuming the product for one reason or another despite their age, gender, or physical condition. Pregnant women are also turning to the compound to get relief and enhance their comfort during the gestation period. Research has been undertaken to find out […]
One of the most common questions I get as a cannabis scientist specializing in women’s health is whether cannabis or CBD boots fertility or hurts your chances of conceiving. There’s A LOT of misinformation out there on the internet, especially because writers without a scientific background are just reading headlines of papers they don’t understand. […]
Birth control pills contains a combination of female hormones that prevent pregnancy by stopping ovulation, the release of an egg from the ovaries. Birth control pills secondarily prevent pregnancy by changing the uterine lining and cervical mucus to make it harder for sperm to reach the uterus and for an embryo to implant. Several dietary […]