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Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

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woman writing in her journal and reinforcing healthy habits

Wellness That Works: Building Healthy Routines in a Hectic Schedule

A demanding schedule can make prioritizing healthy habits seem like a luxury rather than a necessity. However, even the busiest lifestyle can accommodate wellness with the right strategies. It’s about…

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woman hugging friend with chronic health issues outside in park

From Practical Help To Emotional Care: Creative Support For Chronic Health Challenges

Supporting a loved one with a chronic illness demands more than just compassion; it requires a thoughtful approach that adapts to their evolving needs. By embracing innovative strategies, you can…

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depressed woman hiding faced embarrassed recovering alcoholic

How to Fight Back Against Embarrassment During Recovery

In all honesty, recovery is hard enough without the added weight of embarrassment tagging along. Overall, just trying to mentally prepare for it can be challenging!  It could be the…

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mom working remotely on her laptop from home next to her son holding tv remote control

Balancing Work Commitments With Family and Fitness

Balancing work commitments can be one of the hardest things to do when you are busy. Some jobs are highly demanding, which can affect family life and personal health. So…

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Young daughter helping her mom get used to her new nursing home

How To Support Your Mom’s Transition to a Nursing Home

Deciding to move your mother into a nursing home is a huge decision that can be filled with loads of emotions. You will find that you have many mixed feelings;…

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Female doctor stressed out stuck in a rut in a bad specialty

What Should You Do If You’re In a Rut In Your Healthcare Career

So, just picture this: you’re standing in the middle of your shift, doing the same thing you’ve done a hundred times before, and it hits you, you’re in a rut….

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beautiful older woman holding pink daisy upt to her eye smiling

Embracing Your Best Years: Practical Tips For a Vibrant and Fulfilling Life

Pursuing a vibrant and fulfilling lifestyle becomes paramount as you enter the later stages of life. This period offers a unique opportunity to focus on well-being and personal growth. By…

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woman holding neck possible whiplash after car accident

How To Protect Your Health After a Car Accident

Car accidents can be traumatic, both physically and emotionally. Whether you have found yourself in a minor fender bender or it is something more serious what you do after the…

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woman confidently speaking into microphone at a public event

Make Plans To Build Your Confidence Next Year

As we approach the end of the year, many of us begin to reflect on our personal growth and set goals for the upcoming year. One important area that often…

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The Future of Cannabis Shopping: What’s Next for Buying Cannabis Online?

As the cannabis industry continues to grow, consumers are increasingly turning to online platforms for their purchasing needs. The ability to buy cannabis oil and other products…

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Meet Dr. Ross

Meet Dr. Ross
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I help women heal pain using plant medicine include cannabis, kratom, & mushrooms.

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Modern Stress Busters: Healthy Ways To Deal With Overwhelming Feelings

kratom pills and kratom powder can help ease addiction and withdrawal symptoms

How Cannabis And Kratom Aid Addiction Recovery

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Which Cannabis Strains Help Relieve Anxiety?

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I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

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Who’s going to @champstradeshows in Las Vegas? Who’s going to @champstradeshows in Las Vegas?I’ll be there on Wednesday & speaking on a panel on 7-OH. Details coming soon ✈️#champstradeshow #champstradeshows #champstradeshowlasvegas #champstradeshowlasvegas #champstradeshow #champstradeshows
I failed my annual mammogram. I was scheduled for I failed my annual mammogram. I was scheduled for a diagnostic mammogram and ultrasound to potentially look for breast cancer…and boy did this cause some scanxiety!Good news! There’s no lumps, bumps, cysts, tumors, etc. my tests are normal.So why did I flunk my first mammogram? It could have been a glitch. Or…Hormones can cause breast tissue to be slightly different from week to week or scan to scan, which is why they suggest not doing your scan the week before your period (which is when I got scanned). It can be hard for women to avoid that week though when appointments are often made months in advance.Either way, I’ll be back next year for my 3rd mammogram. I hope you’ll remember to schedule yours.#breastcancer #mammogram #annualmammogram #scanxiety #perimenopausehealth #womenover40
I’m on the Threads app! Come follow me @drmichel I’m on the Threads app! Come follow me @drmicheleross there too. It’s like Twitter but better.#fibromyalgiaawareness #painreliefoptions #healthcoaching #herbalistlife #neuroscientist
So excited to share that I was interviewed about S So excited to share that I was interviewed about S@x and Psilocyb!n Mushr00ms for Jennifer Chesak’s new book “The Psilocyb!n Handbook for Women.”Not going to give any spoilers…but our conversation might surprise you in a good way.Ladies, this book is a fun read that gives you the details on what’s really important for us…mushr00ms are more than Silicon Valley bros trying to get more work done, people looking for help with intense addictions, and rave kiddos tripping every weekend.This is a must read! Link in bi0.#witchystuff #sexystuff #womenover40 #healingtrauma #healingjourney
Happy Mother’s Day! Give your liver a break and Happy Mother’s Day! Give your liver a break and keep your breasts cancer-free by choosing healthier ways to relax and celebrate instead of alcohol.I can’t dive too deep into specifics here on Instagram, but just know there are natural, plant-based substances full of antioxidants & they can fight inflammation, rewire your brain & release trauma, and relieve pain.Or they can just put you in your happy place for that brief & rare moment you have some time to yourself away from the kiddos.Just know I am always here to hold a safe, supportive & non-judgmental container for you to explore relaxation, relief, and even JOY in every form. 🌈💚🍄P.S. Lucky moms, check out my link in bio for a special Mother’s Day offer.#mothersdaygiftideas #happymothersday❤️ #happymotherday #happymothersday2023 #sobercurious

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