Dread “Shark Week?” You’re not alone. 84% of women experience painful period cramps as part of a common medical condition called dysmenorrhea. Sipping a cup of tea can be relaxing,…
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7 Herbs That Soothe Sore Throat
Natural treatments for sore throat tend to be holistic in approach and effective in the long run. Most of the alternative medicine systems make use of the herbs available for…