• Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Books
    • Vitamin Weed
    • CBD Oil For Health
  • Courses
  • Consults
  • About
    • About Dr. Ross
    • Press Coverage
  • Services
    • Business Consulting
    • Influencer Marketing
    • Speaking
  • Blog
    • Health
    • Nutrition
    • Cannabis
    • Beauty
    • Fitness
    • Life
  • Contact
  • Mobile Menu Widgets

    Search

Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

  • Books
    • Vitamin Weed
    • CBD Oil For Health
    • Kratom Is Medicine
    • Train Your Brain To Get Thin
  • Courses
    • Cannabis For Pelvic Pain
    • Cannabis For Migraine
    • Cannabis For Fibromyalgia
  • Consults
    • Cannabis 101 Consultation
  • About
    • About Dr. Ross
    • Press Coverage
  • Services
    • Business Consulting
    • Speaking
  • Contact
Dr. Ross > Beauty > 5 Easy Ways to Look Good and Feel Even Better

5 Easy Ways to Look Good and Feel Even Better

young woman shopping for new clothes
Pin
Share
Tweet
Share
Email

You don’t have to spend a lot of time or money to pamper yourself. There are things you can do right now that will have a lasting impact. If you want to make a big change, consider coolsculpting Virginia Beach to slim down your waistline. This is just one of many ways to get to looking your absolute best. For a few more, keep reading.

1. Get Your Beauty Rest

There’s almost nothing simpler that you can do to look better overnight than get the proper amount of sleep. You’ll appear absolutely radiant in the morning and be ready to take on the day. Practice good sleep habits like keeping a cool, dark room to rest in and minimizing screen time before bed.

2. Eat Your Veggies

A balanced diet can have a positive impact on your mind, body, and spirit. Aim for filling your plate with vegetables, fruits, and lean meat. Avoid sugary beverages. Not only could a healthy meal plan help you lose a few pounds, but you’ll also feel more energized. Add in a little bit of exercise to enhance these effects even more.

3. Book Spa Time

Once in a while, everyone needs to relax and let someone else take care of them. Make an appointment at your favorite salon for a manicure, pedicure, or massage. Take a friend along and make a day of it. Sip a beverage while you let the stress slip away. In just a few hours, you’ll be glowing and feeling recharged.

4. Change Your Wardrobe

If you haven’t refreshed what’s in your closet lately, now is the time. Buy something trendy with a Shein coupon for a special date night. The compliments you get will be worth it!

If you don’t want to get a whole new outfit, try a couple of accessories to go with your existing favorite clothing pieces from Dimepiece LA. A scarf or a piece of jewelry can totally change your look.

5. Try a New Haircut

If you’ve had the same long bob or braid for years, go for something new. Look through magazines and online for ideas. If you’ve always wanted to try something short, do it! There’s no time like the present.

Make a small change in your life today and you’ll be amazed at how fabulous you feel. Start something new, right now. You’ll be wondering why you waited so long in the first place. You might even inspire someone else to be good to themselves, too.

Pin This Post

women at spa feeling good

Share This Post

5 Easy Ways to Look Good and Feel Even Better
Pin
Share
Tweet
Share
Email

By: Infused Health · In: Beauty, Confidence, Fashion, Hair, Life · Tagged: budget, nutrition, sleep

Dr. Ross helps women heal chronic pain naturally with cannabis, CBD, mushrooms, and mindset.

About Infused Health

Infused Health provides cannabis medicine education to patients, nurses, doctors, and cannabis industry professionals. Learn more about Dr. Michele Ross's courses and books at courses.drmicheleross.com.

you’ll also love

older woman with glasses squatting in an exercise class to get healthyPractical Steps To Lower Your Risk Of Common Health Issues
young black woman feels better daily by eating healthy and taking your vitaminsFeel Better Every Day: A Guide To Building Routines That Last
woman eating a salad for a healthy diet as she ages6 Tips For Staying Healthy As You Age

Join the List

Stay up to date & receive the latest posts in your inbox.

Next Post >

Benefits of Yoga Therapy For Drug Rehabilitation

Primary Sidebar

Meet Dr. Ross

Meet Dr. Ross
hello!

I help women heal pain using plant medicine include cannabis, kratom, & mushrooms.

Learn More

Connect

Featured Posts

woman extending her back over yoga block for good orthopedic health

5 Preventative Care Measures To Take For Good Orthopedic Health

doctor breaking cigarette to help female patients quit smoking

3 Tools That Can Get You To Finally Quit Smoking

mother talking about adhd with therapist

Symptoms of Passive ADD

join the list

Categories

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

Search

ready to get started?

I can't wait to work with you

I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

Education Services

follow @drmicheleross

Who’s ready for the Big Brother finale????#bb27 Who’s ready for the Big Brother finale????#bb27 #dallas #rachelforafp
We need smart regulations, not bans, when it comes We need smart regulations, not bans, when it comes to plant-based alternatives for chronic pain.🍃7-OH is not a harm, it’s a harm reduction tool.We need science, not stigma, to save lives & improve the quality of lives for millions of people living with chronic pain.#chronicpain #harmreduction #harmreductionsaveslives #chronicillnesscommunity #chronicpainrelief
So excited to be back on Las Vegas for @champstrad So excited to be back on Las Vegas for @champstradeshows.I’ll be speaking on a 7-OH panel at 12 presented by the 7-HOPE Alliance then at 3 pm co-moderating a debate between Mac Haddow from the American Kr@tom Association (AKA) and Jeff Smith from the Holistic Alternative Recovery Trust (HART).Both will be in room 224. It will be a 🌶️ day for sure, this harm reduction tool is a hot topic!#champs #champstradeshow #champstradeshows #harmreduction #harmreductionsaveslives #chronicpain #naturalalternatives #emergingmarkets
Come meet the 7-HOPE Alliance in the Expo Hall at Come meet the 7-HOPE Alliance in the Expo Hall at Psychedelic Science 2025 in Denver, CO. 👋We’re a new nonprofit providing education, patient advocacy, and research for a new plant-based harm reduction tool in fighting the opioid epidemic.7-OH is an alkaloid found in a plant related to coffee. ☕️Come stop by if you’d like to learn more or partner with us to save lives.❤️#ps2025 #psychedelicscience2025 #kratom #opioidepidemic #harmreductionsaveslives #harmreduction #harmreductionworks
When you search for the word Kratom, it no longer When you search for the word Kratom, it no longer shows a message telling you to stop doing drugs and go to rehab.P.S. restrictions around the word cannabis and marijuana have been rolled back today.Today is a beautiful day for plant medicine. No more censorship. 🎉I’ll be much more active here now.

Footer

Read Dr. Ross’s Books

  • Kratom Is Medicine
  • Vitamin Weed
  • CBD Oil For Health
  • Train Your Brain To Get Thin

Popular Topics

  • CBD
  • Kratom
  • Medical Marijuana
  • Pain
  • Psychedelics
  • Sex

Legal

  • About Dr. Michele Ross
  • Terms of Use
  • Privacy Policy
  • Affiliate Disclosure
  • Advertising
  • Contact

On the Blog

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

© 2013-2025 INFUSED PARTNERS. This website is for informational & entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment.