People who have a very active lifestyle and love maintaining a great work-personal life balance may find themselves tired at the end of the day as they meet the rigorous work requirements at the office and the demands by their family on their time.
At the work front, right from commuting to the office, meeting client and boss expectations to interacting with colleagues and peers, every single interaction required high levels of energy and concentration.
At home, you are confronted with a different set of demands which could be from helping out in the kitchen with the dishes or assisting the children with their homework. All these pressures eventually add to your stress levels which result in you feeling tired at the end of the day.
Boosting your energy levels
While exercising regularly could give you high levels of energy that could see you easily through the day, not everyone can follow the same due to different lifestyles and time pressures. In such scenarios, people usually revert to using energy-boosting supplements, which may not be healthy and could cause harmful side effects in the long term.
One of the other options which people could consider to boost their energy levels is CBD, the natural compound that is making news all over the world for its immense benefits in treating various types of ailments.
A question that many health experts, however, love to ask is does CBD give you energy? This is something that needs to be researched and analyzed on one’s own as some people claim it boosts their energy levels while some say it doesn’t.
What is CBD?
To get a better understanding of CBD it is important to know what CBD is and how it works with our body. CBD which is the short form for cannabinoids is a compound that is extracted from the cannabis plant.
While CBD was illegal earlier, the sale of CBD has now been legalized in the US and many countries, after researchers discovered its many health benefits. CBD is also gaining in popularity as it does not induce a psychoactive effect i.e. “a high” as compared to THC.
Researchers and medical institutions have conducted tests on using CBD to help people get relief from chronic pain, anxiety, depression, and even reduce the effects of cancer and cancer treatment.
How can CBD help increase our energy levels?
While there is still in-depth research being conducted on this topic, there seems to be a relation between the consumption of CBD and a boost in the energy levels of the person using it. This boost in the energy levels could be due to the following reasons.
1. It helps the body relax
One of the main reasons people feel tired is stress and anxiety, which affects their mental and physical well being. Higher stress levels also lead to people worrying too much and not able to do any work as required within their home or office.
CBD helps reduce the anxiety and stress levels within our body by working with the mood receptors in the body and helping the mind remain calm and stress-free. Better mood levels help people feel relaxed and energetic, leading to an increase in the energy levels within our body.
2. Relieves chronic pain
Certain ailments are very painful and force people to rest instead of continuing with their work, till the pain subsides. Pain in the legs, arms, shoulders, and back, etc can also affect physical movement in people leading to slower movements and in some cases not being able to move their hands and legs, etc.
This non-movement and constant pain gradually leads to people leading a less active life and avoiding tasks that may require them to work with and move heavy objects, do repetitive tasks, etc.
The usage of CBD has been proven to reduce chronic pain in people and help them relax much better, leading to them feeling refreshed and more energetic. With no pain issues, people can also attend to tasks that they usually avoid and even undertake physical activities, exercise, etc. which gradually helps build the energy levels within the body.
3. Helps people feel refreshed and rejuvenated
Sometimes due to the pain or sleeping problems people are also not able to sleep comfortably at night and have disturbed sleep, wherein they wake up frequently at night. This affects the body’s requirement for sleep, which is very important to restore the body’s energy levels as well as heal the body.
Lack of sleep can also lead to people waking up tired and unenergetic the next day, with them feeling unable to handle or manage any work.
Usage of CBD oil products helps people relax and have a peaceful sleep from which they wake up refreshed and rejuvenated the next day, with high energy levels. This shift in the mental and physical alertness can be attributed to the effects of CBD, as the compounds present in CBD interact with the body’s ECS and help people sleep better.
From these factors, one can ascertain that CBD plays an indirect role in boosting the energy levels within our body. The CBD products can be consumed in any form be it oil, capsules, tinctures, and even gummies orally as per the dosage prescribed by your physician. Since CBD products are manufactured under the strictest hygiene conditions, you can rest assured about their quality and purity.
Just in case you have any doubts about the cannabis packaging, quality or purity, you can always ask the CBD manufacturer or retailer for a third party lab test report, which will help you know where the CBD has originated from and the compounds it contains.
Conclusion: Should you use CBD oil for energy?
Since some people may doubt the effectiveness of CBD and its role in boosting the body’s energy levels, many researchers have published their findings online on the usage and benefits of CBD, so that people can easily refer to them and decide if they would like to use CBD to relieve their ailments and have better energy levels to easily manage their work-life balance.