• Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Books
    • Vitamin Weed
    • CBD Oil For Health
  • Courses
  • Consults
  • About
    • About Dr. Ross
    • Press Coverage
  • Services
    • Business Consulting
    • Influencer Marketing
    • Speaking
  • Blog
    • Health
    • Nutrition
    • Cannabis
    • Beauty
    • Fitness
    • Life
  • Contact
  • Mobile Menu Widgets

    Search

Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

  • Books
    • Vitamin Weed
    • CBD Oil For Health
    • Kratom Is Medicine
    • Train Your Brain To Get Thin
  • Courses
    • Cannabis For Pelvic Pain
    • Cannabis For Migraine
    • Cannabis For Fibromyalgia
  • Consults
    • Cannabis 101 Consultation
  • About
    • About Dr. Ross
    • Press Coverage
  • Services
    • Business Consulting
    • Speaking
  • Contact
Dr. Ross > Nutrition > Easy Recipe For The Best Fish Tacos

Easy Recipe For The Best Fish Tacos

fish tacos with cabbage slaw and lime
Pin
Share
Tweet
Share
Email

Fish tacos are my favorite kind of tacos, and I have an easy recipe to make them cheap at home. My personal choices for fish are halibut, tilapia, mahi mahi, snapper, cod, bass and catfish, as they are inexpensive and mild flavored. You can grill, steam, or mix them with a flavorful batter to fry. The flavor of the fish adds zest to the dish, but what takes center stage is the toppings. A mixture of strong blends from onions and chiles, tangy mayonnaise, citrusy lemon and the mild flavor of fish balances the taste.

Fish is rich in omega-3 fatty acids that keep our brain and heart healthy. When you mix them in tacos, they become so special.

Fich Taco Ingredients

Buy seafood in a fish market to get hold of the freshest fish catch of the day. While at it, go shop for freshly picked veggies from the farm and the other ingredients for your fish taco.

Cabbage slaw

  • 3 cups green cabbage (300 g), shredded
  • ½ cup red onion (75 g), diced
  • 1 cup sour cream (230 g)
  • 1 lime, juiced
  • ¼ teaspoon salt

Tacos

  • 4 tilapia fillets
  • ¼ teaspoon cayenne pepper, ground
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 16 corn tortillas

Garnish

  • cilantro, to taste
  • lime, to taste

Preparation

The three components I consider most important in fish tacos are the fish, cabbage, and the cream. Other ingredients are adaptable, but these three are inseparable.

  1. Cannonball or purple cabbage works well for fish tacos. Take time to shred the cabbage as thinly as you can.
  2. Dice the onions and extract juice from the lemon.
  3. In a mixing bowl, combine cabbage, onions, lime juice, sour cream, and salt. Place in the chiller before serving.
  4. Turn the stove to medium heat cooking 2 tilapia fillets for about 8 minutes flipping it when the color turns brown. Don’t overcook, it will leave a burnt taste. Repeat procedure for the remaining fillets.
  5. Break the fillets into bite-size pieces with a fork.
  6. Heat the tortillas in a pan over high heat.
  7. Assemble the tacos with the cabbage slaw and tilapia.
  8. Top it off with cilantro and lime.
  9. Want to kick up the healthy factor up a notch? Drop some CBD oil or even THC tincture onto the tacos.
  10. Bon appétit.

Fish Tips for Fish Tacos

Almost any type of fish tastes well with fish tacos depending on your preparation. Fish meat that is white, flaky, and mild flavor is popular among recipes. Along these lines halibut, haddock tilapia, mahi mahi, snapper, cod, bass and catfish fall under this category.

But the type of fish hangs on the kind of fish tacos you’re making, whether it’s fried, steamed, or grilled. Thinner slices will cook faster and taste better with marinade.

Fried fish tacos

Cod and tilapia fries well when battered and the mild taste complements the crunchy, spicy, creamy ingredients in the corn tortilla. Other fish that cook well in the deep fryer includes pollock, haddock, striped bass, snapper, and catfish.

Grilled fish tacos

If you don’t want oily food, you can grill your fish. Season or marinade the fish to spike the flavor as it turns brown and crisp on the grill. A fish that won’t break under high heat is a good choice. Aside from cod and tilapia consider tuna, salmon, and swordfish which are fattier. Halibut with steak-like meat is another option.

Avoid overcooking, fish cooks quickly and cooks a bit more off the grill. When the meat starts to flake with the fork, the fish is ready.

Taco Toppings Are King

The magic of tacos come from good toppings. A bit of trial and error on your ingredients will turn your fish tacos from good to great.

The traditional cabbage and pico de gallo are must-haves. Pico de gallo is made with fresh tomatoes, cilantro, onions and jalapeño. Although it has the same ingredients as salsa, the latter is saucy with more liquid. The ingredients of salsa can be cooked, roasted, and uncooked spices, tomatoes, pepper and others. The ingredient of pico de gallo does not vary.

You’ll love fish tacos with chopped avocados and a sprinkle of cheddar cheese with a squeeze of lemon to taste.

You Can’t Go Wrong with Fish Tacos

Fish tacos are healthy, ingredients are fresh, and rich in flavors. Easy to prepare goodies for people always on the go. In less than 30 minute you can concoct your favorite toppings loaded with cream and top it off with cheese, if you will.

Pin This Post

delicious fish tacos to make at home

Share This Post

Easy Recipe For The Best Fish Tacos
Pin
Share
Tweet
Share
Email

By: Infused Health · In: Nutrition, Recipes · Tagged: fish, vegetarian

Dr. Ross helps women heal chronic pain naturally with cannabis, CBD, mushrooms, and mindset.

About Infused Health

Infused Health provides cannabis medicine education to patients, nurses, doctors, and cannabis industry professionals. Learn more about Dr. Michele Ross's courses and books at courses.drmicheleross.com.

you’ll also love

mct oil or coconut oil for cooking7 Reasons Why You Should Be Cooking With Coconut Oil
nutritious hemp seeds on counter with wooden spoon7 Benefits of Using Hemp Seeds for Protein
5 Awesome Vegan Cannabis Edibles To Make At Home

Join the List

Stay up to date & receive the latest posts in your inbox.

Next Post >

5 Benefits Of Kratom-Infused Skincare

Primary Sidebar

Meet Dr. Ross

Meet Dr. Ross
hello!

I help women heal pain using plant medicine include cannabis, kratom, & mushrooms.

Learn More

Connect

Featured Posts

woman living van life needs to exercise

20 Exercises To Stay Fit While Living In A Van

Finding a Marijuana Dispensary Near Rhode Island

scientist studying CBN and 7-OH in the lab for medicinal properties

The FDA’s Double Standard on Kratom: Why 7-Hydroxymitragynine Is Called ‘Synthetically Boosted’ But Cannabinoid Isolates Are Not

join the list

Categories

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

Search

ready to get started?

I can't wait to work with you

I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

Education Services

follow @drmicheleross

We need smart regulations, not bans, when it comes We need smart regulations, not bans, when it comes to plant-based alternatives for chronic pain.🍃7-OH is not a harm, it’s a harm reduction tool.We need science, not stigma, to save lives & improve the quality of lives for millions of people living with chronic pain.#chronicpain #harmreduction #harmreductionsaveslives #chronicillnesscommunity #chronicpainrelief
So excited to be back on Las Vegas for @champstrad So excited to be back on Las Vegas for @champstradeshows.I’ll be speaking on a 7-OH panel at 12 presented by the 7-HOPE Alliance then at 3 pm co-moderating a debate between Mac Haddow from the American Kr@tom Association (AKA) and Jeff Smith from the Holistic Alternative Recovery Trust (HART).Both will be in room 224. It will be a 🌶️ day for sure, this harm reduction tool is a hot topic!#champs #champstradeshow #champstradeshows #harmreduction #harmreductionsaveslives #chronicpain #naturalalternatives #emergingmarkets
Come meet the 7-HOPE Alliance in the Expo Hall at Come meet the 7-HOPE Alliance in the Expo Hall at Psychedelic Science 2025 in Denver, CO. 👋We’re a new nonprofit providing education, patient advocacy, and research for a new plant-based harm reduction tool in fighting the opioid epidemic.7-OH is an alkaloid found in a plant related to coffee. ☕️Come stop by if you’d like to learn more or partner with us to save lives.❤️#ps2025 #psychedelicscience2025 #kratom #opioidepidemic #harmreductionsaveslives #harmreduction #harmreductionworks
When you search for the word Kratom, it no longer When you search for the word Kratom, it no longer shows a message telling you to stop doing drugs and go to rehab.P.S. restrictions around the word cannabis and marijuana have been rolled back today.Today is a beautiful day for plant medicine. No more censorship. 🎉I’ll be much more active here now.
Who’s going to @champstradeshows in Las Vegas? Who’s going to @champstradeshows in Las Vegas?I’ll be there on Wednesday & speaking on a panel on 7-OH. Details coming soon ✈️#champstradeshow #champstradeshows #champstradeshowlasvegas #champstradeshowlasvegas #champstradeshow #champstradeshows

Footer

Read Dr. Ross’s Books

  • Kratom Is Medicine
  • Vitamin Weed
  • CBD Oil For Health
  • Train Your Brain To Get Thin

Popular Topics

  • CBD
  • Kratom
  • Medical Marijuana
  • Pain
  • Psychedelics
  • Sex

Legal

  • About Dr. Michele Ross
  • Terms of Use
  • Privacy Policy
  • Affiliate Disclosure
  • Advertising
  • Contact

On the Blog

  • Health
  • Nutrition
  • Cannabis
  • Beauty
  • Fitness
  • Life

© 2013-2025 INFUSED PARTNERS. This website is for informational & entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment.