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Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

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pain

executive woman stretching neck while sitting at an office computer

Stretching Secrets: Simple Moves to Soothe a Stiff Neck

A stiff neck is among the most prevalent issues in our fast-moving society. With the ubiquity of desk jobs and increasing screen time, many individuals grapple with discomfort in their necks and shoulders…

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woman soaking in outdoor hot tub to help relieve chronic pain

How To Keep Chronic Pain From Taking Over Your Daily Life

Dealing with chronic pain can feel like you’re constantly fighting to get through the day. While sure, nowadays, there are ways to manage it a bit, like painkillers and even…

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senior woman with arthritis pain resting with cane on couch

Living With Chronic Pain: 5 Tips To Help You Adjust

Living with chronic pain can have an immeasurable impact on your quality of life. Chronic pain is described as pain that has persisted for over 3 months with no cause…

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woman holding ice pack to relieve pain in her shoulder

5 Ways To Effectively Alleviate Pain in Humans & Animals

Pain management is a big deal for us as humans, as most of us will struggle with some sort of pain during our lives. But pain is not an experience…

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The Benefits of Hot Yoga When It Comes To Pain

Hot yoga is an invigorating system of stretching and flexing. People are increasingly exploring this type of yoga for its pain-relieving benefits. Some people find themselves experiencing less joint and…

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senior woman wearing yellow shirt sitting on gray couch holding knee hurting with chronic arthritis pain

Understanding Chronic Pain – Causes, Symptoms, and Treatment

Pain is an unpleasant feeling that lets you know something is wrong. It can be constant, or it may come and go. It can happen anywhere in the body. Chronic…

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young asian woman peeing on toilet with bladder pain

What Can I Do For Painful Bladder Syndrome?

Interstitial cystitis, otherwise known as Painful Bladder Syndrome, can cause issues for many people – more women than men get it. While there is prescription medicine, an Elmiron mass tort, could…

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4 Ways To Handle Neck Pain Naturally

When your neck hurts, it feels like the worst kind of pain imaginable. Even thinking about moving your head in any direction causes a twinge of agony. But thankfully, neck…

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black woman stressed out needs cbd vape pen

Experiencing Pain or Anxiety? Find Out the Benefits of Vaping CBD Oil in 2024

Physical pain or anxiety can easily ruin daily life. If you experience more of it than you’d like, there are ways to ease it with CBD oil. Since CBD is…

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Meet Dr. Ross

Meet Dr. Ross
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I help women heal pain using plant medicine include cannabis, kratom, & mushrooms.

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4 Ways CBD Oil Helps Aging Dogs Naturally

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The Truth About CBD Oil For Dogs

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6 Benefits of Pairing Yoga with CBD

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I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

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So excited to be back on Las Vegas for @champstrad So excited to be back on Las Vegas for @champstradeshows.I’ll be speaking on a 7-OH panel at 12 presented by the 7-HOPE Alliance then at 3 pm co-moderating a debate between Mac Haddow from the American Kr@tom Association (AKA) and Jeff Smith from the Holistic Alternative Recovery Trust (HART).Both will be in room 224. It will be a 🌶️ day for sure, this harm reduction tool is a hot topic!#champs #champstradeshow #champstradeshows #harmreduction #harmreductionsaveslives #chronicpain #naturalalternatives #emergingmarkets
Come meet the 7-HOPE Alliance in the Expo Hall at Come meet the 7-HOPE Alliance in the Expo Hall at Psychedelic Science 2025 in Denver, CO. 👋We’re a new nonprofit providing education, patient advocacy, and research for a new plant-based harm reduction tool in fighting the opioid epidemic.7-OH is an alkaloid found in a plant related to coffee. ☕️Come stop by if you’d like to learn more or partner with us to save lives.❤️#ps2025 #psychedelicscience2025 #kratom #opioidepidemic #harmreductionsaveslives #harmreduction #harmreductionworks
Who’s going to @champstradeshows in Las Vegas? Who’s going to @champstradeshows in Las Vegas?I’ll be there on Wednesday & speaking on a panel on 7-OH. Details coming soon ✈️#champstradeshow #champstradeshows #champstradeshowlasvegas #champstradeshowlasvegas #champstradeshow #champstradeshows
I failed my annual mammogram. I was scheduled for I failed my annual mammogram. I was scheduled for a diagnostic mammogram and ultrasound to potentially look for breast cancer…and boy did this cause some scanxiety!Good news! There’s no lumps, bumps, cysts, tumors, etc. my tests are normal.So why did I flunk my first mammogram? It could have been a glitch. Or…Hormones can cause breast tissue to be slightly different from week to week or scan to scan, which is why they suggest not doing your scan the week before your period (which is when I got scanned). It can be hard for women to avoid that week though when appointments are often made months in advance.Either way, I’ll be back next year for my 3rd mammogram. I hope you’ll remember to schedule yours.#breastcancer #mammogram #annualmammogram #scanxiety #perimenopausehealth #womenover40
I’m on the Threads app! Come follow me @drmichel I’m on the Threads app! Come follow me @drmicheleross there too. It’s like Twitter but better.#fibromyalgiaawareness #painreliefoptions #healthcoaching #herbalistlife #neuroscientist

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