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Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

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What Are The Most Important Things You Can Do For Your Health?

When it comes to health, it’s hard to know what pushes the needle. As a busy person, you want to do things that are going to have a real impact…

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older woman running on the beach to reduce stress

How To Naturally Reduce Stress & Feel More At Ease

Life can feel overwhelming sometimes, and stress seems to creep in when it’s least expected. School, work, family responsibilities, and everyday problems can make it hard to relax and enjoy…

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Quick Fixes To Help You Manage Stress And Lift Your Mood

A global survey suggests that over 40% of adults experience significant stress. Stress levels are rising, but there are ways to manage stress effectively. In this handy guide, we’ll share…

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A Better Way To Cope With Stress

Stress is one of those things that we are all going to experience in life, and there is really very little that can be done to change that fact. However,…

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The Ultimate Guide To Boosting Your Overall Health and Happiness

Living a life filled with health and happiness is something everyone strives for, but achieving it often requires deliberate actions and intentional choices. While there is no single formula that…

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woman relaxing outside on tree stress-free

7 Pillars To Living a Stress-Free Life

Which would you choose right now, a stress-free life or a million bucks? Most of us would pick a stress-free life, especially since we know rich people who still are…

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women in group therapy to address burnout and manage stress better

Modern Stress Busters: Healthy Ways To Deal With Overwhelming Feelings

Stress can occur at any point in life and everyone has a different reaction to feeling it. Some people get frustrated, shout, and lash out. Others become quiet, withdrawn, and…

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The Hidden Joys and Benefits of DIY Housework: A Path to Wellbeing

Imagine this: it’s a sunny Saturday morning, and instead of scrolling through your phone, you decide to tackle that mountain of laundry and fix the squeaky door that’s been driving…

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redheaded woman looks depressed over long-covid symptoms

The Top 5 Most Alarming Health Issues In 2023

2020 was a turning point for most of us, where global health took on an importance thus far unprecedented. Apart from concern regarding COVID-19, there is also much greater awareness…

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Meet Dr. Ross

Meet Dr. Ross
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I help women heal pain using plant medicine include cannabis, kratom, & mushrooms.

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5 Alternatives To Adderall for Fatigue

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Medical Community Service: Everything You Need to Know

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I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

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Who’s going to @champstradeshows in Las Vegas? Who’s going to @champstradeshows in Las Vegas?I’ll be there on Wednesday & speaking on a panel on 7-OH. Details coming soon ✈️#champstradeshow #champstradeshows #champstradeshowlasvegas #champstradeshowlasvegas #champstradeshow #champstradeshows
I failed my annual mammogram. I was scheduled for I failed my annual mammogram. I was scheduled for a diagnostic mammogram and ultrasound to potentially look for breast cancer…and boy did this cause some scanxiety!Good news! There’s no lumps, bumps, cysts, tumors, etc. my tests are normal.So why did I flunk my first mammogram? It could have been a glitch. Or…Hormones can cause breast tissue to be slightly different from week to week or scan to scan, which is why they suggest not doing your scan the week before your period (which is when I got scanned). It can be hard for women to avoid that week though when appointments are often made months in advance.Either way, I’ll be back next year for my 3rd mammogram. I hope you’ll remember to schedule yours.#breastcancer #mammogram #annualmammogram #scanxiety #perimenopausehealth #womenover40
I’m on the Threads app! Come follow me @drmichel I’m on the Threads app! Come follow me @drmicheleross there too. It’s like Twitter but better.#fibromyalgiaawareness #painreliefoptions #healthcoaching #herbalistlife #neuroscientist
So excited to share that I was interviewed about S So excited to share that I was interviewed about S@x and Psilocyb!n Mushr00ms for Jennifer Chesak’s new book “The Psilocyb!n Handbook for Women.”Not going to give any spoilers…but our conversation might surprise you in a good way.Ladies, this book is a fun read that gives you the details on what’s really important for us…mushr00ms are more than Silicon Valley bros trying to get more work done, people looking for help with intense addictions, and rave kiddos tripping every weekend.This is a must read! Link in bi0.#witchystuff #sexystuff #womenover40 #healingtrauma #healingjourney
Happy Mother’s Day! Give your liver a break and Happy Mother’s Day! Give your liver a break and keep your breasts cancer-free by choosing healthier ways to relax and celebrate instead of alcohol.I can’t dive too deep into specifics here on Instagram, but just know there are natural, plant-based substances full of antioxidants & they can fight inflammation, rewire your brain & release trauma, and relieve pain.Or they can just put you in your happy place for that brief & rare moment you have some time to yourself away from the kiddos.Just know I am always here to hold a safe, supportive & non-judgmental container for you to explore relaxation, relief, and even JOY in every form. 🌈💚🍄P.S. Lucky moms, check out my link in bio for a special Mother’s Day offer.#mothersdaygiftideas #happymothersday❤️ #happymotherday #happymothersday2023 #sobercurious

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