Our articles cover the latest research and natural treatments in order to improve general wellness or prevent and soothe existing health conditions. Each of our posts is evidence-based and written or reviewed by Dr. Michele Ross herself.

Our top health articles:

  1. 31 Healing Mantras For Patients With Chronic Illness
  2. Blood Clot Survivor – My Journey Back To Health
  3. 7 Major Uses of Cannabis in Medicine Today

  • Shortness of Breath: Coronavirus or Just a Panic Attack?

    Hi! Plant medicine guide Dr. Michele Ross here. CBD oil can be a great way to relax and deal with these stressful times, whether or not you have coronavirus. Check out: My Favorite CBD Products Sweating, shortness of breath, a sense of impending doom: The symptoms of a panic attack are never particularly pleasant. But […]


  • Fibromyalgia and Cannabis: Research Studies

    woman with fibro considering using CBD oil for pain

    What is Fibromyalgia? 10 million patients in the United States with fibromyalgia, 75-90% are women. While the cause of fibromyalgia is unknown, infections, physical or emotional trauma, and genetics appear to play a role in onset. Patients with lupus, osteoarthritis, and or rheumatoid arthritis are at higher risk of developing fibromyalgia. Symptoms of fibromyalgia include […]


  • The Rise Of CBD Cosmetics

    Lipstick, blush, mascara, and eyeshadows containing CBD

    What To Look For & Avoid When Shopping for Topicals So you’ve decided to jump on the bandwagon and try out some CBD topicals. Before you start clicking “buy now” on any CBD cosmetics, it’s a good idea to learn some basics about what you are buying and where it’s coming from. There are different […]


  • 6 Incredible Health Benefits of CBD For Women

    In recent years, more and more women have incorporated CBD oil into their lifestyle. Many are seeking it’s health benefits including the ability to reduce inflammation, squash anxiety, and fight skin aging. While prescribed medications have many side effects, alternative medicine options like CBD have made it easier for women to deal with hormonal imbalances, […]


  • How To Use CBD Oil For Stress Management

    african-american woman is stressed out at the office

    We know that the majority of us are constantly looking for quick, easy, and effective ways to naturally lower stress. We also totally understand the frustration that comes from trying a number of different (and expensive) health supplements that just do not seem to work. However, one supplement that truly makes a difference that you […]


  • How To Use CBD While Pregnant

    pregnant woman wearing glasses relaxes on the couch

    The use of CBD or cannabidiol continues to snowball throughout the globe. Everyone seems to be consuming the product for one reason or another despite their age, gender, or physical condition. Pregnant women are also turning to the compound to get relief and enhance their comfort during the gestation period. Research has been undertaken to find out […]


  • A Neuroscientist With Fibromyalgia

    dr. michele ross smokes a joint while wearing glasses

    It’s been 5 years since I was diagnosed with fibromyalgia and 12 years since I got my PhD in Neuroscience in a Department of Molecular Psychiatry. To be honest, I’ve never met another neuroscientist who has fibromyalgia. And maybe that’s why my approach to treating fibromyalgia is so different than most clinicians. When it came […]


  • How To Go Vegan For A Week

    tomato, cauliflower, cucumber, cabbage, and other vegetables on a pink background

    I recently watched The Game Changers documentary on Netflix and it presented a pretty compelling case for athletes to switch to a vegan diet. The vegan diet reduced inflammation, improved performance, increased blood flow, and even improved sexual function in the men tested (hey bigger boners!). But what if you’re not an athlete? Are the benefits of […]


  • 7 Benefits of Adding Hemp Seeds To Your Daily Diet

    hemps seeds and hemp oil containing CBD

    Proper nutrition is a major thing that every person needs to take seriously. Not everything available for eating makes a healthy diet. However, there are many foods that you can add to your diet.   Hemp seeds are some of the most nutritious foods that you can find. They have most of the nutrients that your body needs for […]