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Dr. Ross > Health > How To Add Cannabis To Your Daily Routine

How To Add Cannabis To Your Daily Routine

By: Tess DiNapoli · Published On: July 16, 2021 · Last Updated: March 4, 2022

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Cannabis use is reaching levels that are practically unheard of. And with many more states hopping on the legalization trend, it’s easier and more socially acceptable to partake than ever before. But many people are still stuck on what exactly to do while high. Getting high doesn’t have to be as simple as smoking and passing out on the couch within the next hour. There are so many possibilities for cannabis to amplify your day-to-day life. Just make sure to use it responsibly while doing so. Here are the best ways to add cannabis to your daily routine.

Get a Head Start on the Day

Maybe you’re a morning person and can wake up energized to take on the day. But it’s more likely you aren’t, and that dreadful time getting out of bed and preparing is the least favorite part of your day. Luckily, a little weed in the morning can help you out. The little pinch of cannabis you take can alleviate the stress of getting ready for work or that brain fog that never seems to lift as soon as you want it to. As for how you take this morning’s cannabis, there are plenty of options. Drop some CBD oil in your coffee or breakfast, or roll a small candy under your tongue once you’re at work. Get ready for mornings to be a whole lot more enjoyable.

Immerse Yourself in Entertainment

Television, movies, and video games are all enjoyable uses of time, but they become incredible when you add a little weed to the mix. Suddenly, that crime-thriller you’re watching isn’t just exciting, it’s adrenaline pumping. That drama will bring out all the feels. And comedy will have you laughing so hard you might slip off the couch if you’re not careful. It’s also a delight on the senses. The colors on your tv will really pop, and the sound can take you to another dimension. When you do weed while watching something, every aspect of it becomes more tangible, so you can have every sensation be elevated.

And don’t worry if you’re out of product while chilling at home, weed delivery may be on the way! California marijuana delivery has been around forever – and California appears to have been the trend-setter again as we’re seeing marijuana legalization and new services like delivery slowly but surely sweeping the nation, too.

Enlighten Your Workout

Getting high before exercising may not sound like the smartest choice, but you would be surprised how spectacular it is as long as it’s done safely. For one thing, exercise releases endorphins, causing a natural high. When paired with the effects of weed, it adds onto that to make a dense high of epic proportions, beyond anything you could experience with exercise or cannabis alone. For another, many athletes attest to weed enabling them to optimally reach their flow state, making their workouts more dedicated and intense. Lastly, it boosts your mood and eases the physical strain exercise puts on you, so your workout can be both fun and effective.

Explore the Neighborhood Like Never Before

Going for a walk around the neighborhood is a calming, healthy activity that gets even better when you combine it with weed, without the risks that come with a full workout. You get to go outside, get some fresh air, maybe even see the sunset and have all that magnified thanks to the cannabis. The weed will fight off any excess stress and promote a regenerative time where your mind can rest. This is great for mental health and allows you time to take a reality check. It also allows you to see your neighborhood in a new way. Feel the calming breeze amplified, and prevent burnout from constant activity with a calm walk.

Sleep Better

One of the obvious effects of cannabis is sleepiness, though this can vary with different plants and strains. Don’t think of this as a setback, use it to your advantage. Weed can be your ticket to a night of restful, restorative sleep that you’ve been lacking lately, particularly if you’re prone to insomnia. Plus, sleep is crucial to overall mental health, helping aid weight management, cognitive function, and even Alzheimer’s development. Incorporating some weed can be your ticket to a night of deep, interrupted sleep that keeps these issues at bay, and lets you enjoy another day of excitement and more weed use.

read vitamin weed by dr michele ross neuroscientist

Anytime is a Good Time For Cannabis

So there you have it, cannabis can elevate several different aspects of your day-to-day life. It makes your mornings better, monotony manageable, entertainment immersive, and exercise spectacular. In other words, weed can up your enjoyment of nearly any minute activity, so long as you use it responsibly. There’s a difference between a light high to get you through a meeting and accidentally going on a tangent about the meaning of life. If you know how to handle your weed and manage it correctly then there are no limits. Integrate cannabis into your daily routine, and allow your life to improve.

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How To Add Cannabis To Your Daily Routine
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By: Tess DiNapoli · In: Health · Tagged: exercise, sleep, video games, workouts

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About Tess DiNapoli

Tess DiNapoli is an artist, freelance writer, and content strategist. She has a passion for yoga and often writes about health and wellness, but also enjoys covering the fashion industry and world of fitness.

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