While driving on a road trip, you feel like reigning the world. With the independent breeze splashing on your faces, sun kissing your cheeks, and miles and miles of territory…
stress
6 Benefits Of Taking Care Of Your Mental Health
Conversations around mental health have never been this loud and frequent. From celebrities to royals, more people in the public eye are sharing their mental health struggles and encouraging others…
7 Simple But Effective Ways To Relax After A Stressful Day
There is no doubt that we face stress-inducing situations every day as we tend to keep up with demands from work, home, and some social responsibilities. As such, most people…
Focus On Mental Health To Survive Another COVID Winter
There is no denying that the Coronavirus pandemic of 2020 had an impact on our lives, even in 2021. Everything changed and people needed to adapt quickly to restrictions and…
What Exactly is Vinyasa Yoga?
There are many types of yoga practices. There’s Bikram, Hot Yoga, Hatha, the increasingly popular Buti, Kundalini, and Ashtanga, to name a few. You’ve probably heard of Vinyasa yoga but…
How To Choose The Best Marijuana Strain For PTSD Treatment
Previously deemed a difficult-to-treat illness, Post-Traumatic Stress Disorder (PTSD) now has the necessary treatment options to combat its various symptoms. And it’s all thanks to the advent of medical marijuana!…
Honest Review of Ladykind CBD For Period Pain
As most of you know, this LadyKind CBD review is not my first time trying a CBD product. In fact, I first started using THC-containing cannabis products back in 2012…
5 Quick Ways to Relax After A Tiring Day At Work
A busy day at work is often enough to drain all your energy. How many of us even have the interest or vigor to do something exciting after our office…
4 Ways to Boost Your Testosterone Naturally
Do you have low testosterone? A surprising number of men do, and lifestyle factors are often to blame. The good news is, since many of the factors that contribute to…