Fibromyalgia can be hard to deal with for sufferers. According to the Centers of Disease Control and Prevention (CDC), fibromyalgia is defined as “a condition that causes pain all over…
5 Ways To Improve Women’s Sexual Health
Excellent sexual health is integral to a woman’s general health. It helps lower blood pressure, improves the immune system, and reduces stress. Improved sex life can also guarantee better heart…
5 Amazing Benefits of Smokable Herbs
When you ask people if smoking has benefits, you will get a straight no! They will not even ask about the contents of the smoke. Smoking is often associated with…
Alternative Treatments For PTSD: Heal From Trauma & Find Serenity
What is PTSD? Post-traumatic Stress Disorder (PTSD) is a weighty type of mental health condition where the trauma of a horrifying or distressing incident lingers in the patient in the…
7 Hacks To Make Your Road Trip Less Stressful
While driving on a road trip, you feel like reigning the world. With the independent breeze splashing on your faces, sun kissing your cheeks, and miles and miles of territory…
6 Benefits Of Taking Care Of Your Mental Health
Conversations around mental health have never been this loud and frequent. From celebrities to royals, more people in the public eye are sharing their mental health struggles and encouraging others…
TENS Units Can Provide Short-Term Pain Relief
Finding relief from pain is a priority when you’re hurting. There are many options available, including medication. However, some people don’t want to turn to medication to get that relief….
7 Simple But Effective Ways To Relax After A Stressful Day
There is no doubt that we face stress-inducing situations every day as we tend to keep up with demands from work, home, and some social responsibilities. As such, most people…
Can Cannabis Help with Chronic Pain?
It has long been known anecdotally that cannabis can help with chronic pain. Whether it’s applied through a topical cream or ingested as an edible, smoke, or beverage, just a…
Focus On Mental Health To Survive Another COVID Winter
There is no denying that the Coronavirus pandemic of 2020 had an impact on our lives, even in 2021. Everything changed and people needed to adapt quickly to restrictions and…