Sleep is an essential component that contributes to the physical and mental wellness of individuals. An average person should try to enjoy at least 7 – 8 hours of sleep…
insomnia
5 Effective Natural Sleep Aids And Remedies
It’s no wonder natural sleep aids are popular, as most people experience sleep problems from time to time. Statistics by the American Sleep Association suggest that between 50 and 70…
Why You Should Consider Terpenes When Choosing the Right Cannabis Strain
A discussion about choosing cannabis strains never feels complete unless we talk about terpene benefits. Like the cannabinoids that play a crucial role in determining the characteristics of different strains,…
Top 5 Cannabis Strains For Insomnia
Sleep is the best way to renew our body after a long day. Studies say that one in four Americans find it tough to get sleep. The day next to…
7 Unexpected Ways CBD Can Make Your Life Better
Everyone desires to have a peaceful, fulfilling life, but it doesn’t happen all the time. Personal and professional life commitments keep people busy and stressed out, leading to many lifestyle…
Cannabis For Sleep: What You’re Doing Wrong
You’re probably one of the 1 in 3 Americans that don’t get enough sleep. And for plenty of people with chronic pain, even getting 8 hours of sleep doesn’t help…