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Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

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4 Ways Cannabis Can Help With Sleep or Insomnia

Are you having problems sleeping and wondering if cannabis can help you? According to the National Sleep Foundation, people need 7 to 9 hours of restful sleep each night. You…

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Cannabis Smokers: Your 6 Best Strains For Sleep

Sleep is an essential component that contributes to the physical and mental wellness of individuals. An average person should try to enjoy at least 7 – 8 hours of sleep…

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woman sleeping with valerian root

5 Effective Natural Sleep Aids And Remedies

It’s no wonder natural sleep aids are popular, as most people experience sleep problems from time to time. Statistics by the American Sleep Association suggest that between 50 and 70…

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Why You Should Consider Terpenes When Choosing the Right Cannabis Strain

A discussion about choosing cannabis strains never feels complete unless we talk about terpene benefits. Like the cannabinoids that play a crucial role in determining the characteristics of different strains,…

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Top 5 Cannabis Strains For Insomnia

Sleep is the best way to renew our body after a long day. Studies say that one in four Americans find it tough to get sleep. The day next to…

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7 Unexpected Ways CBD Can Make Your Life Better

Everyone desires to have a peaceful, fulfilling life, but it doesn’t happen all the time. Personal and professional life commitments keep people busy and stressed out, leading to many lifestyle…

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Cannabis For Sleep: What You’re Doing Wrong

You’re probably one of the 1 in 3 Americans that don’t get enough sleep. And for plenty of people with chronic pain, even getting 8 hours of sleep doesn’t help…

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What’s Your Sleep Style?

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Meet Dr. Ross

Meet Dr. Ross
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I help women heal pain using plant medicine include cannabis, kratom, & mushrooms.

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Parental Prep: Essential Mindset And Readiness Tips For Parenthood

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The Truth About CBD Oil For Dogs

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Arthritis and Cannabis Research Studies

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I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

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Come meet the 7-HOPE Alliance in the Expo Hall at Come meet the 7-HOPE Alliance in the Expo Hall at Psychedelic Science 2025 in Denver, CO. 👋We’re a new nonprofit providing education, patient advocacy, and research for a new plant-based harm reduction tool in fighting the opioid epidemic.7-OH is an alkaloid found in a plant related to coffee. ☕️Come stop by if you’d like to learn more or partner with us to save lives.❤️#ps2025 #psychedelicscience2025 #kratom #opioidepidemic #harmreductionsaveslives #harmreduction #harmreductionworks
Who’s going to @champstradeshows in Las Vegas? Who’s going to @champstradeshows in Las Vegas?I’ll be there on Wednesday & speaking on a panel on 7-OH. Details coming soon ✈️#champstradeshow #champstradeshows #champstradeshowlasvegas #champstradeshowlasvegas #champstradeshow #champstradeshows
I failed my annual mammogram. I was scheduled for I failed my annual mammogram. I was scheduled for a diagnostic mammogram and ultrasound to potentially look for breast cancer…and boy did this cause some scanxiety!Good news! There’s no lumps, bumps, cysts, tumors, etc. my tests are normal.So why did I flunk my first mammogram? It could have been a glitch. Or…Hormones can cause breast tissue to be slightly different from week to week or scan to scan, which is why they suggest not doing your scan the week before your period (which is when I got scanned). It can be hard for women to avoid that week though when appointments are often made months in advance.Either way, I’ll be back next year for my 3rd mammogram. I hope you’ll remember to schedule yours.#breastcancer #mammogram #annualmammogram #scanxiety #perimenopausehealth #womenover40
I’m on the Threads app! Come follow me @drmichel I’m on the Threads app! Come follow me @drmicheleross there too. It’s like Twitter but better.#fibromyalgiaawareness #painreliefoptions #healthcoaching #herbalistlife #neuroscientist
So excited to share that I was interviewed about S So excited to share that I was interviewed about S@x and Psilocyb!n Mushr00ms for Jennifer Chesak’s new book “The Psilocyb!n Handbook for Women.”Not going to give any spoilers…but our conversation might surprise you in a good way.Ladies, this book is a fun read that gives you the details on what’s really important for us…mushr00ms are more than Silicon Valley bros trying to get more work done, people looking for help with intense addictions, and rave kiddos tripping every weekend.This is a must read! Link in bi0.#witchystuff #sexystuff #womenover40 #healingtrauma #healingjourney

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