Is the United States facing a mental health crisis? A look at the data points to yes. Americans are reporting more symptoms of anxiety, depression, or both than have ever…
mental health
6 Incredible Health Benefits of CBD For Women
In recent years, more and more women have incorporated CBD oil into their lifestyle. Many are seeking it’s health benefits including the ability to reduce inflammation, squash anxiety, and fight…
31 Healing Mantras For Patients With Chronic Illness
Bet you think or used to think that positive affirmations or healing mantras are bullshit. Me too. But let me get vulnerable with you. When I going into the ER…
Mushrooms Are The Gateway To A Better Life
I’m beyond excited to launch my very first podcast. Yes it’s unpolished and I wish I had some fancy music in the beginning, but what’s important is the energy and…