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Dr. Michele Ross

Dr. Michele Ross

Cannabis Coach & Cannabis Consulting

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Fitness

Our articles review the latest clinical research and fitness products so you can lose weight, get in shape, exercise, and improve your athletic performance at the gym. Each of our posts is evidence-based and written or reviewed by Dr. Michele Ross herself.

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Muscle Recovery Isn’t Just for Athletes: Why Everyone Needs To Think About It

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Why Postpartum Fitness Looks Different for Every Mom

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9 Easy Ways To Boost Your Fitness Routine

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Strength Training Tips For Seniors – How to Start Safely and Progress Gradually

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5 Essential Exercises For Building a Stronger Core

5 Mistakes To Avoid As A Gym Beginner

Does Kratom Have Effects On Athletic Performance?

4 Ways To Stay Fit At Home This Spring

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How To Recover From A Workout With CBD

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I've been working with plant medicine for over 15 years, written 5 books, and spoken around the world. I know the ins & outs of what makes a good product and which ones you or your clients should be taking.

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The science is clear. The politics are not.C@nna The science is clear. The politics are not.C@nnabis holds a U.S. government patent as a neuroprotectant - and is still Schedule I.7-hydroxymitragynine (7-OH) from kr@tom is a partial opioid receptor agonist helping people exit addiction - and the DEA wants to schedule it without adequate evidence.Psilocyb!n has two FDA Breakthrough Therapy designations for depression - and is still federally illegal to research freely.Schedule I was never a scientific designation. It was a political one.Swipe through to see what the Controlled Substances Act is actually doing to plant medicine - and the patients who depend on it.Save this post and share it with someone who needs to see the science.#plantmedicine #neuropharmacology #drugpolicy #patientadvocacy #drugpolicyreform
Learn more how you can stop Kr8tom and 7-OH bans a Learn more how you can stop Kr8tom and 7-OH bans and connect with fellow advocates on Thursday’s call.Register here: https://us06web.zoom.us/meeting/register/v3fEDzqRRVinUL4sdvqzuA#/registrationOr link a b o v e#harmreduction #chronicpainwarrior #patientadvocacy
Off to Phoenix to defend kr8tom alkaloid 7-OH. Reg Off to Phoenix to defend kr8tom alkaloid 7-OH. Regulations, not bans!Prohibition never worked. And neither does taking away something that is working for patients with chronic pain across the country.#chronicpainwarrior #patientadvocacy
Serotonin. Dopamine. Glutamate. Opioid. All are ne Serotonin. Dopamine. Glutamate. Opioid. All are neurotransmitter systems, yet only one is stigmatized.How did something so important for pain relief, mental health and immune system function get so demonized?We make our own endogenous opioids.It’s time we lead with science, not stigma.Some patients need opioids, and that’s ok.#neuroscientist #warondrugs #painmanagement #chronicpainawareness #chronicpainwarrior
There a C🐝D store at the Atlanta Airport. Shut up There a C🐝D store at the Atlanta Airport. Shut up and take my money @getsunmed.What a great alternative to alcohol (ps they sell the other three letter word drinks there too!).#hemp #lionsmane #brainhealth #atlantaairport

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