Our articles review the latest clinical research and cannabis products so you can improve your health and naturally relieve pain, boost mood, and improve sleep. Each of our posts is evidence-based and written or reviewed by Dr. Michele Ross herself.

Our top cannabis articles:

  1. My Journey from Neuroscientist to Cannabis Patient
  2. Which Cannabis Strains are Best for Pain?
  3. Top 5 Myths About Cannabis Health Coaches

  • What is Endocannabinoid Deficiency?

    Clinical Endocannabinoid Deficiency (CECD) was coined by Dr. Ethan Russo in 2004 to characterize symptoms found when there is not enough endocannabinoid system signaling. Most of the disease states related to CECD are marked by chronic pain, dysfunctional immune systems, fatigue, and mood imbalances. This is not surprising as the endocannabinoid system (ECS) regulates most […]


  • 7 Benefits of Smoking Hemp Flower

    health benefits of smoking cbd joints from hemp flower

    Smoking hemp flower remains one of the most popular ways of consuming cannabis products. Other popular methods include putting tinctures underneath the tongue, consuming cannabis pills, and having edibles like gummies or baked goods. Some users may also prefer to vape cannabis products, apply cannabis-enriched topicals. These can be found at trusted vape juice brands […]


  • 7 Herbs That Soothe Sore Throat

    Natural treatments for sore throat tend to be holistic in approach and effective in the long run. Most of the alternative medicine systems make use of the herbs available for improving health ailments. Sore throat is a common symptom of one of the most daunting diseases in history, the novel coronavirus, also known as COVID-19. […]


  • Do Cannabis Sublingual Strips Work?

    woman putting sublingual cannabis strip under her tongue for pain relief

    Business forecasters anticipate cannabis to be the next big thing with a prediction of billions of dollars in revenues. But it’s not just cannabis per se, it’s about every product that is involved with cannabis, including cannabis sublingual strips. The inventiveness of the cannabis industry knows no boundaries. Edibles, vaporizers, bongs take a backseat, there’s […]


  • 5 Benefits of CBD Skincare Products

    Over the past couple of years, CBD skincare has gained a significant amount of ground. Data accrued from clinical and scientific research have pointed out the several benefits of this natural substance on one’s health. CBD’s excellent anti-inflammatory, anti-microbial, and antioxidant properties have made it a promising solution to many health ailments. But one area […]


  • 6 Ways To Sober Up If You Get Too High

    Fear of getting too high and not being able to sober up is a fear of many parents, and new weed smokers taking their first tokes every day. This is a rite of passage that every lifelong smoker will remember forever. However, there is another rite of passage that is somewhat less pleasant. Every weed […]


  • 5 Best Ways To Treat Muscular Pain With CBD Oil

    woman runner rubbing cbd cream on sore muscle

    The pain and agony caused by tight muscles is something that most of us experience at some point. If you are lucky, the debilitating effect of muscular pain will be temporary and short-lived. For a vast number of people who suffer from diseases that cause acute pain, the nightmare of not even being able to […]


  • 6 Amazing Tricks To Get The Most Out Of Your CBD Vape

    hemp oil vape pen next to cbd cannabis plant

    CBD oil brings an abundance of health benefits, including when it’s used in a CBD vape pen. As a potent herbal remedy packed with active ingredients that can affect your body and mind, CBD can be used to treat chronic pain, anxiety, depression, infections, and even conditions such as epilepsy or rheumatoid arthritis. CBD Oil […]


  • Top 5 Cannabis Strains For Insomnia

    marijuana flower, weed grinder, and rolled cannabis joints on table to help with insomnia

    Sleep is the best way to renew our body after a long day. Studies say that one in four Americans find it tough to get sleep. The day next to sleepless nights can be heavy and frustrating. Fatigue, inability to focus, unexplained irritation, and tired and redness in eyes are the common side effects of […]